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" I am joy "
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Om Joy Coaching supports leaders of small to mid-sized teams reigniting their passion. By aligning their careers to purpose, they go from feeling stuck to experiencing momentum through revealing a fresh perspective and creating a mental fitness practice.
At the deepest level, you know what you really want, the steps you need to take and what it is that holds you back.
Working with a skilled and certified coach you will have the opportunity to tap into your inner knowing that is longing to be (re)discovered.
My name is Maureen Sullivan and I am a reinvention and mental fitness coach working with people who are ready to unearth joy, move forward and live the life they have been longing to live but might not have the tools or framework to do the work on their own.
I work with humans that are also leaders.
My coaching practice takes a holistic and human first approach and is centered around my core values of grounding, mindset, intuition, movement, nature and simplicity.
Hello
Everything around us is pulsating and vibrating—nothing is ever static.
The sound om (pronounced ōm), when chanted, vibrates at the frequency of 432 Hz, which is the same vibrational frequency found throughout everything in nature.
Om is the basic sound of the universe, so by chanting it, we are symbolically and physically acknowledging our connection to nature and all other living beings. It translates to ”I am”.
Many of us feel overwhelmed with an inability to move forward or make important decisions. This happens because we do not understand the important role of our thoughts and feelings which therefore get labeled simply good or bad. By expanding our perspective and practicing self-compassion instead of doubling down on willpower we can eradicate the influx of self-doubt and a scarcity mentality which inhibits us from experiencing our true calling.
I believe our essence is joy. Om Joy Coaching is about unearthing the joy that lives within each of us. It’s there, it might be dormant or it might be buried. Regardless, you will find it and you can infuse energy and life into it so it will sustain you.
